This session is for YOU if: you need intermittent guidance or support managing a particular challenge or obstacle.

This is best if you’re doing generally well, feeling in flow and in harmony with the different aspects of your life but need a session to support you with a single issue or pattern that’s keeping you stuck.

I interweave a combination of holistic tools that incorporate meditation, visualization, shadow work, embodiment / movement, ritual and inquiry to unblock limiting beliefs, create behavior change to get you to take resonant and aligned actions that will create the transformation you’re seeking.

In addition to the 60 minute video session, you’ll have “homework” and accountability through ongoing contact with me using the app voxer or email to support your transformation for a week following your session.