You really want to make time for yourself, but the “to-do” list keeps getting in the way. You know what you need to do — meaningful things that feed your soul or spending time in nature. But, you never seem to get to it. You’re constantly running from one thing to the next and there is NO TIME for the things that truly matter, like…

Taking time for yourself, playing with your girlfriends, connecting with your body, dancing, nourishing yourself well and focusing on your soul’s work.

You’re a responsible parent, committed partner and the person everyone counts on for help. You love helping people, but secretly you just want time alone to breathe for a few moments.

You’re a spiritually minded, conscious and over-achieving professional, but sometimes you struggle to take care of yourself. You’re dedicated to living a full meaningful life, but when it comes to prioritizing you, you’re the last one on the list

It sucks to be uninspired and stuck.

Very deeply in my bones, I know the experience of being drained and operating in survival mode. I did it for many years. Helping people is my life’s work. But, I prioritized everything and everyone else before myself and ended up with adrenal fatigue and totally burning out.

Hi, I’m Kim!

I’m Kim Carroll and I’ve been a wellness and health-care  professional for 20+ years.

I blend somatic practices, mindset shifting strategies, manifestation techniques and ritual with practical action to facilitate deep personal transformation. This work will shift the course of your life into a more harmonious flow, away from depletion and anxiety towards having more inner peace, ease, creativity and energy.

I love dancing, yoga, personal transformation, meditating, travel, cooking, connecting with magical spiritual seeking humans, adventure and all things mystical and metaphysical.

My tribe of soulful, fun girlfriends fills my soul and my community is dear to me.

I’m also the mother of a vivacious, adventurous daughter and wife to a very patient, dear man. As a mother, I’m even more convinced that prioritizing ourselves is the key to a sustainable and delightful life.

See how we can work together to bring you home to the truest and most fully expressed parts of yourself so that you can:

 
  • Revive your dreams and passions by going after a major life goal like: starting a business, writing a book, or learning a new skill like fine art photography

  • Transform your relationship to your finances, get out of debt, start that long awaited home remodel or finally take that trip to Morocco

  • Change directions in your career and start a new chapter like finally moving to that city that’s been on your bucket list

  • Reclaim your health, have more energy and feel more alive so that you can run around with your kids, travel into your 80’s or finally run that half-marathon

Think neuroscience + practical action with a touch of the mystical…